Emma Ardolino, PT, DPT, OCS, TPI Certified is now offering screenings to help golfers of all levels improve their game. We sat down with Emma to learn a little more about the TPI certification and services offered at TSM. What is TPI? The Titleist Performance Institute, TPI, is an organization that works worldwide to educate medical, […]
Read More...Whether you are recovering from a recent ankle injury, or working to prevent further injury, we have some exercises that may be helpful. Check out our most recent video on functional ankle strengthening.
Read More...TSM is excited to be partnering with Nourish family nutrition to offer our patients specialized services with regards to nutrition. The experts at Nourish offer personalized consulting for adults, children and adolescents, athletes. Services include counseling and coaching for reaching or maintaining a healthy weight, learning to eat mindfully to avoid cycles of dieting and weight […]
Read More...Tight hip musculature is quite common among active individuals. We created a short video breaking down a few hip stretches. Form is very important when stretching, and we know how difficult some of these positions might be. Please fell free to call our sports injury hotline at 410-328-4TSM or refer to your physician with any […]
Read More...A foam roller is a great tool not only for injury rehab, but also for warm up, cool down, and prevention. Foam rollers are easily found in store or online and have many uses. Foam rolling improves circulation, preparing you for a work out. It can also help you recover post workout. Check out […]
Read More...Shin Splints, or Medial Tibial Stress Syndrome can be quite painful and can keep you out of the game or off the road for a little while. With these tips and exercises, we may be able to help manage your pain and get you back in the game or out for that run. Medial Tibial […]
Read More...Bryan Read, Athletic Trainer at Towson Sports Medicine and Dulaney High School was interviewed for Inside PressBox this past week. He discussed the care he and other athletic trainers provide athletes of Baltimore County for all sports injuries, especially concussion. Watch Interview Here
Read More...At PerformFit Sports Experience, we believe that everyone should have the chance to reach their performance goals through the best training methods available. PerformFit Sports Experience is the premiere sports performance training facility in Cockeysville. We strive to help you become the best you can be in all aspects of life! Whether you are an […]
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NY Times By Gretchen Reynolds, August 26, 2015 — “Are we, with the best of intentions, putting young athletes at risk when we urge them to drink lots of fluids during steamy sports practices and games? A new report about overhydration in sports suggests that under certain circumstances the answer is yes, and that the […]
Read More...Getting Ahead of Concussions – Marylands Health Matters, Towson Sports Medicine Protecting the brain through awareness, diagnosis and treatment at Towson Sports Medicine May, 2015, Towson, Maryland–Awareness about the dangers of concussion is at an all-time high, in part because of the highly publicized concussion lawsuit brought by professional football players against the National Football […]
Read More...Towson Sports Medicine continues to address physical rehabilitation
of those in need.
We do this by restricting the number of patients in our clinics and strictly abiding by all CDC recommendations.
We are also able to offer remote services by means of phone calls and/or video conferencing. The offering of these services is dependent on your insurance.
Do not hesitate to call if you have any questions or would like to have your therapy needs addressed by one of our therapists at any of our locations.
