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Educational Information

Towson Sports Medicine offers the following educational information in printable PDF format:

Calf Flexibility (651 kb)
Hamstring Adductor Flexibility (1.03 mb)
Hip Flexibility (2.99 mb)
Quad Hip Flexor Flexibility (1.15 mb)
TSM Hydration Chart (193 kb)
Baseball Preparation for Players (2.02 mb-Please stop back for 2017 dates and details)
Shin Splint Management
Concussion Management
Major Injury Running Progression
Minimal Injury Running Progression
Moderate Injury Running Progression

Be sure to visit Patient Resources for:

Message From Towson Sports Medicine

Towson Sports Medicine continues to address physical rehabilitation
of those in need.

We do this by restricting the number of patients in our clinics and strictly abiding by all CDC recommendations.

We are also able to offer remote services by means of phone calls and/or video conferencing. The offering of these services is dependent on your insurance.

Do not hesitate to call if you have any questions or would like to have your therapy needs addressed by one of our therapists at any of our locations.

We respect your privacy. Your information is safe and will never be shared.

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